Design Your Environment

Bang Fitness
3 min readMay 15, 2021

I’ve been thinking about physical spaces lately; the places in which we live, work, and relax. Specifically, about how to shape your environment in the ways that work best for you.

I’m not talking about putting a ball-pit in your living room or rock-climbing holds on your ceiling here. Although, I’m not not talking about them either. However, I want to start by asking you a clarifying question:

What is the highest level of work that you do?
When do you need to be at your most focused? This doesn’t have to be for your regular job, by the way. It might be when you…

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Bang Fitness

Helping you create lifelong consistency through a smart, sustainable, and enjoyable approach to fitness.